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25% off a 3-month fitness membership
(New Members Only)
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607-324-9344

Programs & Pricing

Memberships

[Back to the] Basics: $40/month- This is your basic gym membership. It includes open gym. Annual fitness evaluations available for $35.

 ** Senior/Vet/Student: $35/month open gym

** Family pricing: Each additional family member (of same household) = $25

** Pay 6-months or more in advance and save $5/month! 


Additional Services and Amenities

Personal Training - $50/1hr or $35/half hour by appointment

  • Ready to make some changes but not sure where to start?

Group Classes - $3members/class or $6non-members/class ~see schedule at bottom of page

  • For those who want a quick and effective workout.

Nutrition Counseling - $15/15mins

  • Struggling with eating habits, not seeing the results you wanted, need help getting on track or maybe just not sure where to start? The answer is not tomorrow. At Maple City Health & Fitness, we will help you take the next step on your weight loss or gain journey. It doesn’t matter how big or small your steps are as long as you keep moving forward.

Safe Assist - $15/30mins

  • 1:1 balance/supervision session

Fitness Assessments:

Annual fitness assessments are available for $35 per session.  We will evaluate your overall health and fitness covering vital signs, strength and wellness levels, flexibility, and any other areas pertaining to your goals.

Individual Exercise Programs:

Upon joining our gym everyone receives an orientation. During your orientation you will discuss any limitations or pain causing movements. Using this information, exercises will be given to help improve overall health and fitness while minimizing your risk for injury or re-injury.

Group classes

  • *Up-Right* – focus on balance and independence to keep you going strong in the community.
  • *Blend* – A mixture of everything in the fitness industry. Get your heart pumping and break a sweat with cardio inspired workouts, making you stronger with some resistance training, in the shortest amount of time!

Insurance Programs:

We participate in the following insurance programs granting open gym access to any who qualify depending on specific benefit:
-Silver Sneakers
-Silver & Fit
-Optum Fitness Advantage (A+9 digits)
-AARP Medicare Supplement (S+9 digits)
-Univera- perks 4 U